8 Of the Best Sobriety Podcasts to Listen to in Recovery Leave a comment

Although this particular recovery podcast is no longer uploading new episodes, Jean McCarthy is an author and a huge advocate of personal growth and recovery advocacy. In the decade that she hosted this podcast, she shared tips, stories and interviews on how to deal with the holidays while sober, experiences on life after alcohol, and the success stories on long term recovery. Due to the immense impact it has had on their lives, many listeners have restarted the podcast since finishing. Most of its many reviews on Apple Podcasts thank McCarthy for the show, while also attributing the success of their sobriety on it as well. If you’re struggling with substance abuse, this is the podcast I’d suggest you start with.

Journey to the Sunnyside

Rather than repetitively applying the same old therapies over and over again, expecting different results, we must see our patients and clients as unique individuals. Addiction is a complex problem that affects many regions of the brain. Possibly, with the combination of advanced machine learning and artificial intelligence, tools such as sound therapy, PDT, and others, will become more effective than we ever imagined. We may find that digital therapy has the potential to work as well as or better than medication-assisted treatment, even with the promise of new pharmaceutical agents.

The Sober Therapist SoberSoul Recovery Podcast

Hosted by queer writer, photographer, and military brat Cynthia, this podcast looks at sober living during your 30s. Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. Justin Hammerback started HammeredRecovery after spending 28 days in Hazelden Center City, MN. Before his time at Hazelden, he virtually had zero experience dealing with treatment or recovery.

sobriety podcasts

About the Author

  • There have been studies to demonstrate their effectiveness in treating anxiety disorders and ADHD.
  • Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements.
  • The show’s candid discussions range from tales of debauchery and the lows of addiction to the struggles and triumphs of getting clean and sober.
  • This Naked Mind podcast is hosted by Annie Grace, an author of a series of books covering different forms of addiction recovery as well as one of my favorite sober influencers to follow.
  • We have some technology and science, but primarily storytelling and heart.

This Naked Mind podcast is hosted by Annie Grace, an author of a series of books covering different forms of addiction recovery as well as one of my favorite sober influencers to follow. I like that her podcast is one of the more positive sobriety podcasts. ” She emphasizes the difference a sober life can have on individuals and the freedom we can find once living addiction-free. Annie also periodically interviews people who share their stories and the effects alcohol addiction once had on their lives. In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery. These empowering audio resources provide a safe space for those seeking sobriety to find encouragement, inspiration, and practical advice from people who have walked the path before them.

sobriety podcasts

This podcast posts recordings of motivational speakers and workshops from Alcoholics Anonymous events. You can find messages filled with unchanging principles that you can use for your own recovery and for supporting others. You can also learn more about twelve-step programs in general if you’re still deciding if they’re for you. Most of the recordings are from the last 20 years, but some of them are from earlier, even from the 1950s. The companion blog at RecoveryRadio.net posts information about the latest addiction recovery research. Welcome to “Our Private Bits,” the podcast where we delve into conversations that often go unspoken or ignored.

What are the best Sobriety Podcasts right now in 2024?

Overcoming addiction has a lot to do with giving the brain a chance to recover. By “filling the buckets” of nutrients that the brain needs, we can make this process faster and easier. In the US, there has been a backlash against harm reduction, particularly when it https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview comes to opioid dependence treatment. Local sheriffs have come out and stated publicly that they will not allow their deputies to administer Narcan to the same person multiple times. Life-saving clean needle exchanges and supervised injection sites have been blocked from opening in the communities that need them most.

Hear about the alcohol industry exposed for pushing addictive alcohol products on the public.

With a focus on the neuroscience behind alcohol consumption, the episodes offer a deep dive into understanding the physiological and psychological impacts of drinking. Over time, it has grown into a vibrant community, providing not just laughs but also support and insight into the possibility of living a fulfilling life in sobriety. Take a Break from Drinking is a podcast hosted by life coach Rachel Hart. On the show, she talks about the many aspects of sobriety and moderation, from dealing with doubt to the art of habit change. Ria Health offers several FDA-approved medications for alcohol use disorder. When combined with counseling, this approach is proven highly effective.

Together, Valli and Somers, both experienced psychotherapists, have been alcohol-free for over 50 years. They share their stories and experiences in order to help others achieve long-term recovery from addiction. From the newly sober to the sober and struggling, there is something in this podcast for everyone, no matter where you are on your journey. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery. This is a podcast that delves into the darker, often untold stories of addiction, recovery, and the myriad ways in which these experiences intersect with the lives of its guests and hosts. The show takes a raw, unfiltered look at the realities of addiction, not shying away from the gritty and sometimes grim aspects of substance abuse and its impact.

Celebrating Recovery Day at Mariners: Embracing Connection on the Path to Wellness

I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I’ve remained sober since I was 18 years old (1989). I got sober during a time when there were not a lot of young people in AA. I’m passionate about recovery, and about sharing my incredible experience with others in every way I can. Sticking to the basics, Paul brings practical tools to use in recovery to everyday life.

  • Their discussions cover a wide range of topics, including the underlying causes of addiction, how to maintain long-term sobriety, and strategies for personal growth and emotional health in a life free from alcohol.
  • Because we experienced the hardship of the pandemic collectively, many of us finally acknowledged what was true before COVID and will be true after – That life is freaking HARD.
  • Steven T. Ginsburg is an accomplished entrepreneur with over three decades of experience in the commercial real estate and hospitality industries.
  • It has been said that nicotine is the most addictive drug on the planet.
  • Recovery experts and co-hosts Veronica Valli and Chip Somers share insight about recovery and sober living on this podcast.

This includes podcasts that discuss alcohol abuse, the benefits of living a sober life, and the challenges of the recovery journey. Sobriety podcasts cover a wide range of topics related to addiction, recovery, and sobriety. Common sober house themes include personal stories of overcoming addiction, strategies for maintaining sobriety, tips for navigating triggers and cravings, and advice for building a fulfilling life in recovery. “Recovery Happy Hour,” hosted by Tricia Lewis, shares inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.

There are more than 400 episodes of related content, including interviews and discussions. This podcast examines how the brain works with addiction and recovery. Hosted by Duane Osterlin, LMFT, CSAT, he focuses on the science behind addiction. Guests include neuroscientists and mental health experts discussing treatment options. Co-hosts Lisa Smith and Tawny Lara talk about recovery from a Gen X and millennial perspective. Occasionally the women host special guests and explore topics in-depth.

On her podcast, she speaks to various people in the sobriety community to discuss their personal relationships with alcohol and how they navigate life, alcohol-free. As we tune in to these recovery narratives, it’s vital to remember that while podcasts serve as a companion on the journey, they are not a substitute for professional addiction recovery services. For those in the grips of alcohol use disorder or any form of substance use, seeking the counsel of addiction medicine professionals is paramount. Amidst the pantheon of sobriety podcasts, the Sober Pod shines, encapsulating diverse perspectives on quitting alcohol and embracing recovery.

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